A Story - "Lake Swim" and Cabbage Beef Soup

A Story

Lake Swim

Savannah was delighted at the sight of the lake.  After easing herself down the ancient rock that hugged the lakeshore, she pushed off into the spring-fed water.  She gasped with the cold jolt but it helped her to refocus.  Quiet breast strokes sent her gliding over the pristine surface.  Floating effortlessly on her back, she soaked up the unlimited blue of the sky.  Slowly she let her legs sink, treading water in a circle of stillness.  Her mind serene, shivers finally sent her on shore.

Suddenly she shrieked in alarm.  A blood-sucking leech was stuck on her leg.

Winter isn't over yet for us here in Ontario so it's still soup season.                                                              

Cabbage Beef Soup

1 medium onion, chopped

2 cups cabbage, chopped

1 large carrot, diced

1 celery stalk, chopped

1 medium potato, finely chopped

1 apple (I used McIntosh), finely chopped

1/2 cup sweet pepper ( yellow, red or orange) chopped

1 cup cooked ground beef

1 tsp. black pepper

2 tsp. salt or to taste

5-6 cups water

Saute onion in butter or oil.

Add the rest of the ingredients including the water and simmer for 45 min to 1 hour.

Taste and adjust salt and pepper as needed.